Select a Topic When is it better to use the tracking mode? How do I switch between training and tracking mode? How often do I need to set my posture? Does it help with forward/rounded shoulders? What does “motion range” mean? How long does the Bestand Lite battery last? How do I charge my device? When is it better to use the tracking mode? Tracking mode works best when you are engaged in activities that require a lot of movement or focus where vibration alerts would be distracting. For example, interacting with large groups of people, cleaning the house, and shopping are the... How do I switch between training and tracking mode? After calibrating your device there are two ways to do this: On the device itself, press the power button one time will switch between tracking and training modes; or On the UPRIGHT App, go to the Main Screen and tap the button that says SW... How often do I need to set my posture? It is important to set your posture every time you place the device on your back, or whenever you feel it isnt set properly.... Does it help with forward/rounded shoulders? The GO 2 was designed to be used on your spine, to detect your upper back movements. The GO 2 can also be used in other areas of the back, although we cannot guarantee it will work as well.... What does “motion range” mean? This refers to how far the device will allow you to slouch before it vibrates. Choose from 1 (most sensitive) to 6 (least sensitive) to set the desired motion range.... How long does the Bestand Lite battery last? When fully charged, the battery should last for up to 10 hours of usage (depending on operation mode).... How do I charge my device? You should charge your device using the supplied charging cable....