Select a Topic When is it better to use the tracking mode? How do I switch between training and tracking mode? How often do I need to set my posture? Does it help with forward/rounded shoulders? When is it better to use the tracking mode? Tracking mode works best when you are engaged in activities that require a lot of movement or focus where vibration alerts would be distracting. For example, interacting with large groups of people, cleaning the house, and shopping are the... How do I switch between training and tracking mode? After calibrating your device there are two ways to do this: On the device itself, press the power button one time will switch between tracking and training modes; or On the UPRIGHT App, go to the Main Screen and tap the button that says SW... How often do I need to set my posture? It is important to set your posture every time you place the device on your back, or whenever you feel it isnt set properly.... Does it help with forward/rounded shoulders? The Bestand Pro was designed to be used on your spine, to detect your upper back movements. The Bestand Pro can also be used in other areas of the back, although we cannot guarantee it will work as well....
